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Monica Ortiz Named One Of The Top 100 Leaders In Healthcare

Honored By The IFAH For Her Work In Mindfulness, Mental Health, And Self-Education
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Never, Ever Give Up (Especially on Yourself)

Become inspired by Arthur’s amazing story of transformation and watch this quick video.

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Leptin: The Key To Hunger, Weight Loss & Your Health

Discover what leptin and why it is the key to weight loss and your overall health.

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Eating Evolved Guidelines

Eating Evolved is much more simple and intuitive than you might think, here are some basic guidelines.

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Eating Evolved: The Simple Science to Optimal Health & Weight Loss

Discover what Eating Evolved is and how your health, ability to lose weight and much more can benefit by combining the right foods.

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How To Start Your Own Gratitude Journal

Find out how easy it is to create a Gratitude Journal that logs the moments, possessions, goals, and people you have in your life that you are grateful for.

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The Gratitude Journal

Read about Mitch and how starting a Gratitude Journal opened his eyes to the true beauty of his life and all that he has to be grateful for.

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