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Monica Ortiz Named One Of The Top 100 Leaders In Healthcare
Honored By The IFAH For Her Work In Mindfulness, Mental Health, And Self-Education
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Never, Ever Give Up (Especially on Yourself)
Become inspired by Arthur’s amazing story of transformation and watch this quick video.
Leptin: The Key To Hunger, Weight Loss & Your Health
Discover what leptin and why it is the key to weight loss and your overall health.
Eating Evolved Guidelines
Eating Evolved is much more simple and intuitive than you might think, here are some basic guidelines.
Eating Evolved: The Simple Science to Optimal Health & Weight Loss
Discover what Eating Evolved is and how your health, ability to lose weight and much more can benefit by combining the right foods.
How To Start Your Own Gratitude Journal
Find out how easy it is to create a Gratitude Journal that logs the moments, possessions, goals, and people you have in your life that you are grateful for.
The Gratitude Journal
Read about Mitch and how starting a Gratitude Journal opened his eyes to the true beauty of his life and all that he has to be grateful for.