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What Does It Mean To Be A Master Of Mindfulness?
Watch this short video by our founder Monica Ortiz to learn what mindfulness is, why we’ve created this app, and how it will help you cultivate more mindfulness in your life.
What People Are Saying ...
7 Ways To Practice Mindfulness
Live-Stream & On-Demand Meditations
Our meditations are designed to help you center yourself, dispel outside pressures and expectations, helping you move forward in a more positive state of mind. Every Saturday we provide a live-stream meditation for beginners at 10AM EST / 7AM PST Join Us!
Our upgraded inspirational quotes also come with instructions on 'How To Apply it To Your Life' so you can start putting the words into action immediately.
Mastering gratitude begins with being mindful of all that you have in your life and acknowledging them. Log these things and watch your world blossom.
Achieve a healthy state of mind by tracking your emotions daily. Discover what affects you positively or negatively, then decide what to do about it.
Calm your mind, body, and spirit anytime with a selection of songs that have soothing, healing tones designed to bring you back to a more peaceful you.
Check in with app founder Monica Ortiz and watch her 'Mindfulness Minute' videos to discover more ways to improve your every day.
Learn to meditate in a fun, stress-free way with the simple 7-7-7 breathing technique, it's the same practice we use in our meditations.
Start Practicing Mindfulness & Watch Your World Change
DOWNLOAD YOUR FREE TRIAL TODAY!