Unlock peak performance.
Find inner calm.
Masters of Mindfulness highlights
Live meditations every week. Enhance or start your meditation practice with expert guidance, alongside a global community.
Confidence. Happiness. Positivity. Sleep. Destress. Themed meditations let you focus on what you need for optimal wellbeing and performance.
Transport yourself back to nature with ocean sounds, whale songs, the comforting pitter-patter of rainfall, or a crackling fire. Unwind at home, the office, anywhere.
Grow the part of your life you care about. These inspirations focus on Love, Happiness, Healing, Success, and Mindfulness.
Open yourself to new relationship, career, and success opportunities through the power of gratitude. Keep your journal with you wherever you go.
Boost your EQ and master emotional intelligence. See what affects your mood and learn how to calm your inner storms for more happiness and joy.
Five minute topics from mindfulness expert Monica Ortiz that will help you expand your mind and develop new perspectives.
Track your daily progress and stay motivated on the path to a better you.
Unlock badges as you level up from Mindfulness Beginner to Master. Mindfulness should be rewarding and fun.