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PODCAST: "Evolving Through Mindfulness and Surprising Inspiration" - Monica Ortiz featured on the Nishant Garg Podcast

The Exceptional Life Institute Team
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April 11, 2020
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Wow! Thank you to podcast host Nishant Garg for having Monica on for an incredibly dynamic talk about how mindfulness can really be applied in life, relationships, work, and so much more.

You're going to want to tune in to hear about topics like:

  • "What is mindfulness really? Just the latest buzzword or something more..."
  • "What triggers you? Understanding it and adjusting to it"
  • "I can dream the life I want... but how do I build the life I want?"
  • "Why is it that when people know there's something missing in their life... they still won't take action?"

Listen to this episode on your favorite podcasting service:

  • Apple Podcast
  • Spotify
  • Sound Cloud
  • Google Podcasts

Love content like this? Make sure to join our Facebook mindfulness community and let's talk about your questions, insights, and personal mindfulness journey.

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This Post Has One Comment

  1. Nishant 19 Apr 2020 Reply

    Thank you for being on the show!

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